JohnKowalsky.com
A Self Evolving Site
A Self Evolving Site
Oct 31st
One of the most difficult things to do in life is to be honest with yourself. Seeing yourself for who you really are is a tough thing… most people are too lenient, while others jump off the deep end and pile so much guilt and shame on top of themselves that they can’t lift a finger to move.
Let’s face it though, you don’t have a money problem, or a relationship problem, or a health problem… You have a YOU problem. The first step toward any improvement in life is taking response-ability for where you are in life. You got there all by yourself, no one did it for you, and hopefully where you are is a great place, but chances are it’s not. Stop playing the victim. Victim mentality invites more situations into your life in which you can be the victim. Is that really what you want?
Everything in life gets better when you get better, and nothing in life gets better until you get better.
It’s like having a dis-ease. Life sucks when you’re sick… You feel awful, things are too loud, everybody is annoying, including yourself — it’s just not fun. Then when you get well, everything in life gets better, it’s all brand new. The world is a cheerful place again, but until you get better, nothing else does either.
This is where most people are. They’re sick but they aren’t even aware of it. Don’t be one of the victims. Take responsibility and begin to heal from the sickness. Everything in your life will get better as you get better. It will be a little scary at first, hell, it might be a lot scary, but it’s Halloween today right?
Try something new if you don’t like where your life is, or how you are. In order to get what you’ve never gotten and have what you’ve never had, you will have to do something that you’ve never done before. If what you’ve done in your life so far has led you to a place that you no longer wish to stay in, then do something differently! And Happy Halloween!
Oct 29th
For most of my life, I’ve had some unhealthy views about money. Most people who grew up poor do. In my transitional stage of being middle class, on my way to being rich, it was brought to my attention that my beliefs about money still need to be improved.
There have been many false beliefs that have already been replaced with better ones. Do you have any harmful beliefs that might be holding you back? Take a second and think about it. Do you still believe that money is evil? And yet you desperately want some? Do you want to be healthy, so you workout and go on a diet, all the while believing in your heart that you are fat, and always will be… but wouldn’t it be nice to be skinny like those other people.
These are the kind of beliefs I’m talking about… the ones that we have programmed our brains to work by. When we try to do something in our lives that goes against what our brains have been programmed (beliefs) to do, our brains will self sabotage us. Think about it… have you ever been three days into that new diet and you’re starting to feel really great, when all of a sudden you seem to hit a wall and the only thing you can think about is that Whopper Value Meal? And you’re thoughts become more and more irrational, until you’ve convinced yourself that it’s okay to cheat just this once… and before you know it — you’re back on your same old SAD (Standard American Diet) lifestyle.
And while we’re kind of on the subject (or at least we will be), who is your role model in life? I’m not talking about the famous people… the actresses or models who have the kind of body that you want. I’m talking about the real life, in your life, people who have been where you are and have gotten to where they are. Seek these people out. Pick their brains. Find out how they did it. Become best friends. Statistically, you become who your peer group (friends) are. Don’t believe me? Look at the annual income of your 5 best friends… add them all up and divide by 5 to get the average yearly income… Now look at your yearly income, I bet it’s almost the same. Maybe it’s time for some new best friends. At the very least, find a few friends who at least want to better the quality of their lives and are trying to do something about it. Don’t befriend talkers, befriend doers.
So, back to my faulty money belief… Again, while reading (I’m an avid reader, and if you want to be successful, than it’s my belief that you should be too… just ask anybody who has come from nothing and made themselves successful — you gotta learn somewhere) Anyway, I was reading a book about finances and the author, Larry Winget, (you might know him from A&E’s show Big Spender) was talking about most people’s views on money. He brought up the point that, You don’t make money, you EARN it! Most people just want to have more money, they don’t want to earn it.
Do you see how this can be a hindrance to actually having more money in your life? Most people want to have better things, but they never do anything to get those things. Be an earner.
Oct 28th
The beautiful thing about the way the Universe works, is that, 1) It’s all bigger than we are, and 2) It’s all automated, so we don’t have to do anything for it to work. The world works according to unseen laws and principles… some of them scientific, some spiritual.
Today, in reading, I was reminded that Life is the greatest teacher of all. There’s simply no substitute for life experience. Borrowed wisdom is rarely appreciated or listened to. Since I was a young boy, I’ve always had to learn my lessons the hard way. Often insisting on doing something my way, until the pain of my way was just too much to bear any longer.
It took me about twenty years, but I finally learned the lesson: Lessons not learned, will be repeated.
Looking back I see this rule applied to my life in a dozen different places, but the ones that hurt the most were the relationship lessons that I refused to learn the first time around. Often not even recognizing that I needed to learn anything at all… I used to just think that it was somebody else’s fault, or fate… anything that would allow me not to take responsibility. One of the lessons learned was to respect myself and to stop holding on to things I had no control over (like other people). There were lots of lessons like that, all rolled into just a few relationships.
I can see now how I should have learned the lessons the first time around, when they were presented to me in friendships that needed to be cleaned out of my life, but apparently my way was better, and it took until I had almost gotten engaged to a girl before some of those lessons were learned the painful way.
Most lessons in life usually start out being taught gently. In our busy, hectic, ego-controlled lifestyles however we rarely seem to hear the still small voice gently teaching us the better Way. The Universe is much like my father was, he would start out asking me to do something… pick up my room, or mow the lawn, or something… and I would say ok, and then go about whatever it was that I wanted to do as soon as he’d left. It wouldn’t take very long before that normal voice, asking me to do something, was now fully raised and projected at me, and the consequences of not doing what I was originally advised to do were suddenly painful. Like I said before though, I had to learn the hard way back then. It’s funny to me now, but around my teen years I actually prided myself on having to learn the hard way! I guess the lessons just weren’t painful enough yet for me to listen.
With every situation in life though, there is a lesson you want to learn from it… that’s why it’s in your life at all. Instead of pointing fingers or trying to analyze what caused this in your life, try asking yourself, “What am I trying to learn from this?” Begin to seek out the lessons in your life and learn them, and stop the cycle of screw up, rinse, and repeat. There will always be another lesson to learn, but it won’t be the same lesson… you will be able to grow and move on. You will be able to restore the flow to your river of life that has been dammed up by this particular lesson.
Good luck, and don’t be scared to ask for help along the Way
Oct 27th
Perhaps, if you’re like me in anyway, you find yourself working at something all the time. From writing, to reading, to working around the house, to going into work, things in my life can be pretty hectic.
I was just about at my limit of how much work I could take yesterday when I realized that I just needed a break. I put down my laptop and decided I was just going to take it easy and relax. Not two minutes had passed before I began to think about all the work I had to do or could be doing.
I had to remind myself that if I’m going to rest, than I need to rest whole-heartedly, if I’m going to work, than I’m going to give all of my focus to that task. It’s good advice that no man can serve two masters… After giving my all to not doing much of anything yesterday (besides having fun and hanging out with friends) I woke up today, fully rested, and ready to begin working. Fresh ideas came easily this morning, whereas yesterday this was not the case.
If you find yourself at a fork in the road, or maybe you’re mind just keeps wandering, and you can’t focus on whatever it is you’re trying to complete, than maybe you just need to take a break. Whatever you do though, don’t take a half break… fully walk away from what you’re doing, even if it’s just for 30 minutes. Take a walk, or a nap, or read a book, maybe spend a few minutes meditating and deep breathing. Try it out, and see if you can’t easily tackle whatever the problem was now.